Do you ever stop and think about how cool it is that we can connect with millions of people all over the world in less than a second? Do you ever think about how cool it is that we can jump onto our Instagram, Facebook, or Twitter sites and know what our friends and family are up to? Do you ever think about how cool it is that we can get news updates the second something big happens? I do.
On the flip side, do you ever stop and think about how emotionally and mentally taxing it can be to be constantly plugged into it all? I definitely do! I've noticed being attached to my phone, TV, or computer affects how I interact with others, how much sleep I get, and how many items on my "to-do" list get done. In addition, I've noticed that I'm much more concerned about clothes or makeup or going cool places when I'm constantly bombarded with all of the images, statuses, and blog posts others are posting. Because of this, I feel that it's important for me to take breaks from social media and sometimes completely unplug myself from the outside world.
^^pardon our sweaty, post-bike ride faces ;)^^
With Ben's crazy long school days*, it's a real treat when we have a whole day together without any obligations or things that we absolutely have to get done. Last Saturday was one of those rare days for us and I decided that morning that I didn't want social media or technology to get in the way of our time together. We began Saturday with a slow start - sleeping in, making waffles and homemade syrup, and talking about what we wanted to do that day. It was decided that we needed to do some early spring cleaning before getting to the fun stuff. Ben turned on some music and we each tackled our chores, one of which included (finally) taking down the Christmas tree and moving holiday boxes to the basement. Our hours of cleaning were productive and fun as we worked side by side to tackle the mess. :)
Once the chores were out of the way, we decided to get our bikes out of storage and put some air in the tires so we could take them for a spin. Fortunately, St. Louis has a
giant park (even bigger than Central Park!) and we were able to enjoy the fabulous 60 degree weather for a bit.
After coming home and getting ready for the day, we spent our afternoon making
this treat, working on our church lessons for the next day, listening to
this audiobook, paying some bills, and putting up some Valentine's Day decor. That evening, friends came over and played games with us late into the night. ;) Our favorites for multiple players include:
this,
this,
this, and
this.
At night when I get into bed, I usually think about what I was able to accomplish that day and I realized Saturday night that our day had been a bit different than most. I had enjoyed not picking up my phone every 15 minutes and feeling like I had to keep it on me at all times so others could reach us if needed. Because I was focused on Ben and getting stuff done, I didn't feel the need to scroll through Instagram or Facebook and I didn't feel like I was missing anything important. It was a breath of fresh air. I decided right then and there that I wanted to turn off my phone more often so I could refocus on the important things and give those around me my undivided attention.
Hip, hip, hooray for fun and productive days, and the chance to unplug from everything!
*we call it work since he's been done with the classes portion for over a year now, and has been focusing on research. ;)
Unplugged shirt generously provided by Creative Expressions, a Utah business, specializing in promotional products. They offer in house screen printing, embroidery, digitizing and art services.
